Видео с ютуба Defending Tips

7 defender tips to make strikers FEAR you

How to STOP fast skillful attackers

5 BASIC DEFENDING SECRETS - How to improve as a defender in soccer FAST

Полное руководство по защите в футболе

30 defender tips from PRO players (VVD, Dias & more!)

How to be attacker's worst nightmare

5 DEFENSE Tips that Stop Forwards

3 things to learn from van Dijk | Learn Defensive Skills

How To Play As A Center Back? Tips To Be A Successful Center Back

5 defender mistakes you’re probably making

MASTER 1v1 DEFENDING with these tips!

Как стать тем самым защитником (заметки для нападающих)

Defence is an Art

The Art of Defending 2025

5 REAL SECRETS TO DEFENDING - How to become a better defender FAST

Improve your tackling with Ruben Dias as your teacher

Объяснение защиты быстрых игроков

Первый принцип защиты

TOP 5 DEFENDING SECRETS - BECOME THE BEST DEFENDER IN FOOTBALL

Как защищаться 1 на 1 как профессионал